Saturday, November 6, 2010

P90X Poll

         P90X consists of two main parts, the exercise and the nutrition. The exercise displays your will, while the nutrition shows your determination. That is of course if you bring it
P90X is aimed for the adult crowd due to its physical demands, however, I am 14 and I was able to handle it. It pushed my physical limits to new limits and it took away my need or want for unhealthy foods.
After my experience with P90X I started to wonder how many people my age could handle P90X’s demands. I took a poll of 20 of my classmates. I asked them if they ate healthy and whether they exercised daily, and then I let them answer the question to what they thought eating healthy and exercising daily was. My result were that 8 out of 20 kids said they ate healthy and 16 said they exercised daily. 
While I was taking the survey, I noticed that the kids I was asking whether they ate healthy and exercised daily seemed a little unsure when they answered me. So I took another poll but I explained what I defined as eating healthy and exercising daily. 
I told my classmates that my definition of eating healthy was not eating junk food, desserts, and not drinking sodas. Later I defined exercising daily as you going out of your way to move around and exercise in any way, walking to school and gym did not count.
My second poll results drastically dropped. Now only 3 out of 20 kids ate healthy and people that exercised went from 16 down to only 5 people. Out of the 20 people, only two people did both. 
I personally believe that any person with mental strength, heart, and determination can finish P90X. I am confident to say I am one of those people and I am sure you can be too.
 

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